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Sage and mint tea benefits


Sage and mint tea benefits

Herbal teas are made from nearly any plant you can imagine. Such teas include mint tea, sage tea, chamomile tea, rose tea, lavender tea, and so on. Teas made from dried fruit are also considered herbal tea, such as cherry tea or apple tea. And so are teas made from roots, like valerian root tea or ginger tea.

Salvia officinalis, the common sage or just sage, is a perennial, evergreen subshrub, with woody stems, grayish leaves, and blue to purplish flowers.It is a member of the mint family Lamiaceae and native to the Mediterranean region, though it has been naturalized in many places throughout the world.It has a long history of medicinal and culinary use, and in modern times it has been used as an ...Complementary Benefits. In a review published in the May-June 2002 issue of the “European Journal of Dermatology,” Barbara Togel and colleagues wrote that drinking at least 1 liter of sage tea per day sometimes helps to reduce excessive sweating caused by localized and generalized forms of hyperhidrosis 3.

Enjoy sage in the bath. Stuff a large cloth tea bag full of sage leaves. 2 ounces of fresh leaves or one ounce of dried leaves will fill a 2 x 4-inch muslin bag. (Yes, I weighed them.) Place the bag in a bathtub full of hot water. Let the sage soak in the tub to release the steam.It's helpful for oral health: sage tea helps to clear excess mucus, heal mouth wounds, and fight infection with antibacterial properties. This study showed that it can be helpful as an anti-inflammatory for skin issues also. It combines well with rosemary and thyme. Brew as a tea. Read more about sage here, and where to buy it. 7.